Plant-Based Diet Cookbook for Dummies

Sebestyen, Jenn, Wasserman, Marni

Plant-Based Diet Cookbook for Dummies
  • 出版商: For Dummies
  • 出版日期: 2022-03-29
  • 售價: $1,120
  • 貴賓價: 9.5 折 $1,064
  • 語言: 英文
  • 頁數: 400
  • 裝訂: Quality Paper - also called trade paper
  • ISBN: 111984634X
  • ISBN-13: 9781119846345

    • 海外代購書籍(需單獨結帳)

商品描述

Live longer, live healthier, and feel amazing with a plant-based diet

A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!

In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you:

  • Get started from scratch with a plant-based diet that will save you money and time
  • Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food
  • Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle

So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?

作者簡介

Jenn Sebestyen is the mastermind behind the popular blog veggieinspired.com. She is author of The Meatless Monday Family Cookbook and coauthor of The Meat-Free Kitchen. Jenn's work has been featured in media outlets like Better Homes & Gardens and the Washington Post. She is a mom of three and lives with her family in Illinois.

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