Ocd for Dummies
暫譯: 強迫症入門指南

Smith, Laura L.

  • 出版商: For Dummies
  • 出版日期: 2022-10-25
  • 售價: $1,030
  • 貴賓價: 9.5$979
  • 語言: 英文
  • 頁數: 384
  • 裝訂: Quality Paper - also called trade paper
  • ISBN: 1119903149
  • ISBN-13: 9781119903147
  • 相關分類: Data ScienceAlgorithms-data-structures資訊安全
  • 海外代購書籍(需單獨結帳)

相關主題

商品描述

Manage OCD and live a better life, thanks to this friendly Dummies guide

People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. You're not alone--there are millions of people out there who understand what you're going through, and OCD For Dummies does, too. Understand obsessive-compulsive disorder and get the help you need with this book.

  • Discover what causes OCD and learn how identify the symptoms and early warning signs
  • Learn about the latest medications, treatments, and resources available to help manage OCD symptoms
  • Differentiate between OCD and related disorders so you can get the right help
  • Help a loved one who suffers from OCD and get tips on how you can be supportive

If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.

商品描述(中文翻譯)

管理強迫症,過上更好的生活,感謝這本友好的《傻瓜書》指南

患有強迫症(OCD)的人需要技能和工具來管理他們的症狀。《OCD For Dummies》為您或您的摯愛提供幫助,幫助您識別、診斷、治療以及與這種常見的心理和行為障礙共處。《傻瓜書》提供了您所需的所有資訊,以控制您的症狀並朝著緩解的方向努力。本版更新了有關強迫症的最新研究、新的治療方法,以及所有最新的資源,幫助您在強迫症的旅程中前行。您並不孤單——有數百萬人理解您所經歷的,而《OCD For Dummies》也能理解。了解強迫症,並通過這本書獲得您所需的幫助。


  • 發現強迫症的成因,學習如何識別症狀和早期警示信號

  • 了解最新的藥物、治療方法和可用的資源,以幫助管理強迫症症狀

  • 區分強迫症和相關障礙,以便獲得正確的幫助

  • 幫助一位患有強迫症的摯愛,並獲得如何提供支持的建議

如果您或您認識的人有強迫症的症狀或最近被診斷出此病,這本書將溫和地指導您建立技能和意識,讓您能夠充分地生活。

作者簡介

Laura L. Smith is a clinical psychologist and former President of the New Mexico Psychological Association. She has presented workshops and classes to national and international audiences, including the University of New Mexico adult continuing education program (Osher). She wrote Anxiety For Dummies and Depression For Dummies.

作者簡介(中文翻譯)

勞拉·L·史密斯是一位臨床心理學家,曾任新墨西哥州心理學會會長。她曾為國內外觀眾舉辦工作坊和課程,包括新墨西哥大學的成人持續教育計畫(Osher)。她撰寫了焦慮入門憂鬱入門