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商品描述
Hot Stone Massage: A Three-Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including the many types of stones along with their geological origin, equipment and accessories needed, room set up, benefits and precautions, diseases and conditions to avoid, physiological effects of heat and cold, effective stone temperatures, diagrams for stone placement, creative massage techniques, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another. There are also detailed instructions on the principles and strokes involved in giving an encompassing three-dimensional hot stone massage. The chapters of this book are organized progressively, beginning with the basics of a hot stone massage and then moving onto more advanced techniques. Each chapter includes an outline of its contents, a bulleted list of objectives, an introduction, and a list of key terms with definitions. Special tip and caution boxes appear throughout each chapter offering reminders and easy access to important information. At the end of each chapter there is a summary and a list of review questions to make sure you have effectively digested the material. Charts on stone sizes, chakras, temperatures, and equipment grace the pages along with 200 full-color photographs that support all techniques and descriptions. The appendices further include sources for acquiring stone sets, locating instructors of this modality, and finding books for supplementary reading. Lastly, the reader is offered a step-by-step nine-page guide to giving a full body hot stone massage.
商品描述(中文翻譯)
《熱石按摩:三維方法》,作者 Leslie Bruder,是一本使用者友好且易於遵循的手冊,旨在教導專業按摩治療師如何進行安全、有效且藝術性的熱石按摩。這本書涵蓋了進行熱石按摩的各個方面,包括各種石頭的類型及其地質來源、所需的設備和配件、房間佈置、好處和注意事項、應避免的疾病和狀況、熱與冷的生理效應、有效的石頭溫度、石頭放置的圖示、創意按摩技術,以及一個新穎的最佳石頭管理和流動系統。這本書的核心是一種獨特的三維熱石按摩方法,涉及同時在身體的兩側進行操作,無需客戶參與即可從其下方移除石頭,並無縫地從一個身體部位過渡到另一個部位。書中還詳細說明了進行全面三維熱石按摩的原則和手法。各章節按進度組織,從熱石按摩的基礎開始,然後進入更高級的技術。每章包括內容大綱、目標的要點列表、引言以及關鍵術語的定義列表。每章中還有特別提示和注意事項框,提供提醒和便捷訪問重要信息。在每章的結尾有總結和復習問題列表,以確保您有效消化了材料。書中還有關於石頭大小、脈輪、溫度和設備的圖表,以及200幅全彩照片,支持所有技術和描述。附錄中還包括獲取石頭套件的來源、尋找此療法的講師以及查找補充閱讀書籍的資訊。最後,讀者將獲得一份逐步的九頁指南,以進行全身熱石按摩。