ADHD Money: A Finance Book Made for Your Neurodivergent Brain
暫譯: ADHD 財務:為你的神經多樣性大腦而設的財務書籍

Mathams, Tina

  • 出版商: Wiley
  • 出版日期: 2025-06-03
  • 售價: $1,020
  • 貴賓價: 9.5$969
  • 語言: 英文
  • 頁數: 240
  • 裝訂: Quality Paper - also called trade paper
  • ISBN: 1394280777
  • ISBN-13: 9781394280773
  • 相關分類: 投資理財 Investment
  • 海外代購書籍(需單獨結帳)

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商品描述

Eliminate the overwhelm and stay on track with your money goals

If you struggle with the time and energy needed to manage your money, you're not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don't work out ... It's time to find the strategies that will help you manage your money in a way that suits your brain.

ADHD Money is an empowering personal money plan. In this book, you'll learn how and why those with ADHD (and other neurodiverse conditions) often feel frustrated by finances. And you'll get practical, psychology-based tools and tips to help you keep going and achieve your money goals.

Full of engaging exercises and worksheets, this book will help you:

  • identify your values and personal priorities
  • reframe your money mindset
  • track your spending and successfully budget
  • pay off debts and save money
  • achieve your long-term plans


The reality is that money and budgeting isn't always easy. But with ADHD Money, you'll discover how to take control, keep the spark alive, and follow through on your financial dreams. Author Tina Mathams of @theadhdaccountant shares the hacks that will help you keep going and create your own money success.

商品描述(中文翻譯)

消除壓力,保持在財務目標的正軌上

如果你在管理財務上感到時間和精力不足,你並不孤單。許多財務建議都是針對神經典型的大腦設計的。從檢查銀行帳戶到衝動消費,以及那些根本行不通的預算……是時候找到適合你大腦的財務管理策略了。

《ADHD Money》是一本賦予力量的個人財務計劃。在這本書中,你將了解為什麼有 ADHD(以及其他神經多樣性狀況)的人常常對財務感到沮喪。你將獲得實用的、基於心理學的工具和技巧,幫助你持續前進,實現你的財務目標。

這本書充滿了引人入勝的練習和工作表,將幫助你:
- 確定你的價值觀和個人優先事項
- 重新框架你的財務心態
- 追蹤你的支出並成功預算
- 還清債務並儲蓄
- 實現你的長期計劃

現實是,管理財務和預算並不總是容易的。但有了《ADHD Money》,你將發現如何掌控局面,保持熱情,並實現你的財務夢想。作者 Tina Mathams 來自 @theadhdaccountant 分享了幫助你持續前進並創造自己財務成功的技巧。