Beyond Perfect: How Overwhelmed Parents Can Break Free from Performance Culture
暫譯: 超越完美:如何讓壓力重重的父母擺脫表現文化
Vaughan, Maggie
- 出版商: Jossey-Bass/Pfeiffer
- 出版日期: 2026-07-14
- 售價: $1,170
- 貴賓價: 9.8 折 $1,146
- 語言: 英文
- 裝訂: Hardcover - also called cloth, retail trade, or trade
- ISBN: 1394355793
- ISBN-13: 9781394355792
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商品描述
Navigate the pressures of modern parenting through a more balanced and fulfilling approach
Written by renowned therapist and parenting expert Dr. Maggie C. Vaughan, Beyond Perfect How Overwhelmed Parents Can Break Free from Performance Culture is a transformative parenting guide that addresses the pressures of modern parenting. It introduces the FIRE approach--Flexibility, Individuality, Resilience, and Empathy--to help parents foster genuine connections and emotional intelligence in their children. Unlike other parenting books that focus solely on outcomes and achievements, Beyond Perfect emphasizes the importance of emotional wellbeing and relational values.
Readers will find:
- Tips for maintaining healthy self-esteem and a balance between living competitively vs. collaboratively
- Practical strategies to reduce anxiety and burnout, ensuring both parents and children thrive
- Ways to juggle sports, academics, or other extracurricular activities without making children feel like their self-worth is defined solely by their accomplishments
- Relatable stories and expert insights from Dr. Vaughan's extensive clinical career
Beyond Perfect is an essential read for parents with children from elementary school to college age who feel overwhelmed by the demands of raising children in a competitive culture and are seeking a more balanced, fulfilling approach.
商品描述(中文翻譯)
**透過更平衡和充實的方法應對現代育兒的壓力**
由知名治療師和育兒專家Dr. Maggie C. Vaughan所著的《超越完美:如何讓壓力重重的父母擺脫表現文化》是一本變革性的育兒指南,針對現代育兒的壓力進行探討。它介紹了FIRE方法——靈活性(Flexibility)、個體性(Individuality)、韌性(Resilience)和同理心(Empathy),幫助父母在孩子身上培養真誠的聯繫和情感智力。與其他僅專注於結果和成就的育兒書籍不同,《超越完美》強調情感健康和關係價值的重要性。
讀者將會發現:
- 維持健康自尊和競爭性生活與合作性生活之間平衡的技巧
- 減少焦慮和倦怠的實用策略,確保父母和孩子都能茁壯成長
- 在不讓孩子感到自我價值僅由成就定義的情況下,平衡運動、學業或其他課外活動的方法
- Dr. Vaughan在其廣泛臨床生涯中的相關故事和專家見解
《超越完美》是一本必讀的書籍,適合那些在競爭文化中感到壓力重重的父母,尤其是有小學到大學年齡孩子的父母,並尋求更平衡、充實的育兒方法。