100 Questions & Answers about Menopause for Dummies
暫譯: 《傻瓜書：更年期的100個問題與答案》

Everything You Want to Know About Menopause: A Q&A Guide

If you are experiencing menopause or simply want to gain a better understanding of this natural phase of life, look no further. 100 Questions & Answers About Menopause For Dummies is your complete guide to understanding the causes, signs, and diagnosis of menopause. This book contains everything you've been wanting to know about what causes menopause and how it can be managed with medical treatments and lifestyle changes.

Designed to be straightforward, this book gets right to the point with short, easy-to-absorb sections. This allows you to quickly find the information you need to support your health and well-being. Get answers to your most pressing questions including:

• What are the common symptoms of menopause?
• What is perimenopause and how is it different from menopause?
• What are the best ways to manage weight during menopause?
• How long do menopause symptoms last?

For anyone looking for no-nonsense information on menopause, as well as anyone helping someone else navigate it, 100 Questions & Answers About Menopause For Dummies is a handy, low-pressure place to start.