The Experiment Mindset: Unlocking the Science of Personal Growth
暫譯: 實驗心態:解鎖個人成長的科學
Simounds, Tamsin
- 出版商: Wiley
- 出版日期: 2026-07-14
- 售價: $970
- 貴賓價: 9.5 折 $921
- 語言: 英文
- 頁數: 256
- 裝訂: Quality Paper - also called trade paper
- ISBN: 1394389396
- ISBN-13: 9781394389391
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相關分類:
Engineer self-growth
尚未上市,無法訂購
商品描述
Your next breakthrough starts with one experiment.
You've done the courses, listened to the podcasts, made the plans. But you're still stuck in the same patterns. The problem isn't your ambition -- it's that you've been trying to think your way into change when you need to experiment your way there.
The Experiment Mindset offers a radically different path. Drawing on cutting-edge neuroscience, behavioural psychology and over a decade working with leaders and founders, leadership expert Tamsin Simounds reveals how real transformation happens: not through what worked for someone else, but through discovering what works for your brain, body, and life.
- Apply the Three Levers of Change (Psychology, Physiology, Environment) to create sustainable growth
- Become your own best experiment and gather real data about what works for you
- Navigate failure as feedback, turning setbacks into stepping stones
- Build wisdom through action, not endless planning
- Rewire your brain to help you adapt to constant change
The Experiment Mindset is a science-backed, story-rich guide for ambitious professionals, emerging leaders and anyone tired of fluffy advice. With practical frameworks, real-world examples and actionable experiments you can start today, you'll learn how to evolve through change -- one small, courageous test at a time.
商品描述(中文翻譯)
您的下一次突破始於一次實驗。
您已經完成了課程,聆聽了播客,制定了計劃。但您仍然陷入相同的模式。問題不在於您的雄心壯志——而在於您一直試圖用思考來實現變化,而您需要的是通過實驗來達成。
實驗心態提供了一條截然不同的道路。領導力專家Tamsin Simounds根據前沿的神經科學、行為心理學以及十多年與領導者和創始人合作的經驗,揭示了真正的轉變是如何發生的:不是通過別人有效的方法,而是通過發現適合您大腦、身體和生活的方法。
- 應用變革的三個槓桿(心理學、生理學、環境)來創造可持續的增長
- 成為您自己的最佳實驗,收集有關對您有效的真實數據
- 將失敗視為反饋,將挫折轉化為踏腳石
- 通過行動而非無止境的計劃來建立智慧
- 重塑您的大腦,以幫助您適應不斷的變化
實驗心態是一本以科學為基礎、故事豐富的指南,適合有抱負的專業人士、新興領導者以及任何厭倦空洞建議的人。通過實用的框架、真實的案例和您今天就可以開始的可行實驗,您將學會如何通過變化進化——一次一個小而勇敢的測試。
作者簡介
TAMSIN SIMOUNDS is a leadership expert and keynote speaker whose expertise has been featured in Thrive Global, Smart Company, Business Chicks and Women's Agenda. With a decade of lived leadership experience and another decade coaching leaders, she has worked across industries from big banks and fast-growth tech startups to social enterprises and small businesses.
作者簡介(中文翻譯)
TAMSIN SIMOUNDS 是一位領導力專家和主題演講者,她的專業知識曾在 Thrive Global, Smart Company, Business Chicks 和 Women's Agenda 中被報導。擁有十年的實際領導經驗以及十年的領導者輔導經驗,她曾在各行各業工作,從大型銀行和快速成長的科技新創公司到社會企業和小型企業。