W. W. Norton
The Beginners Guide to Weight Watchers Including a 30 day plan for rapid weight loss When it comes to picking out the right diet plan that you are going to use, there are a lot of options that you can choose from. All of them are going to offer advice and suggestions on what you are able to do to lose weight, but many of them are unsafe, offer bad advice, and are just too hard to follow for the long term. This guidebook is going to spend some time talking about the Weight Watchers plan, a plan that is going to help you to lose weight and get in better health for your whole life and not just for a few weeks. We are going to explore how to make this diet plan work the best for your needs. Here are some of the Weight Watchers Smartpoints recipes that you will find: BBQ Pork Sandwich Italian Chicken Baked Tortellini Cheesy Mushrooms Baked Burrito Italian Bread with Tuna Salad Turkey and Cheese Sandwich Veggie Soup Cheeseburger Soup Pasta Veggies Bacon Wrap Baked Fish Beef Ziti Bake Chicken Salad Egg Salad and more... We had also include a 30 day meal plan to get you started. Grab this book now!