Gain Positive and Mindful Self-Leadership: Toward Purpose Driven Insights
暫譯: 獲得正向與正念的自我領導:朝向以目的為導向的洞察
Marques, Joan
- 出版商: Springer
- 出版日期: 2024-09-04
- 售價: $1,950
- 貴賓價: 9.8 折 $1,911
- 語言: 英文
- 頁數: 148
- 裝訂: Hardcover - also called cloth, retail trade, or trade
- ISBN: 3031638247
- ISBN-13: 9783031638244
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相關分類:
Engineer self-growth
海外代購書籍(需單獨結帳)
商品描述
This book proposes a new model, GAIN (Generating, Appreciating, Internalizing, and Newness) that shifts negative thinking patterns many find themselves in today's society. Whether from extremely short-termed, thus unrealistic, expectations or general victim thinking, many people, particularly professionals, consider past experiences that don't lead to immediate and tangible benefits as a waste of time. They forego long-span self-reflection to acknowledge their progress in life. This book uses mindful practices to shift these negative thought patterns into constructive ones that reveal personal purpose and growth, and thus, positive self-leadership and development. Featuring practices and exercises to support the GAIN model, this book will help readers see every life experience as a gain rather than loss, even if it may take some time to see the benefits from it, if at all.
商品描述(中文翻譯)
本書提出了一個新的模型,GAIN(生成、欣賞、內化與新穎性),旨在改變許多人在當今社會中所面臨的負面思維模式。無論是來自極短期且不切實際的期望,還是一般的受害者思維,許多人,特別是專業人士,將過去的經歷視為浪費時間,因為這些經歷並未帶來立即且具體的好處。他們放棄了長期的自我反思,以承認自己在生活中的進步。本書利用正念實踐來將這些負面思維模式轉變為建設性的思維,揭示個人的目的與成長,從而促進積極的自我領導與發展。本書包含支持GAIN模型的實踐和練習,將幫助讀者將每一段生活經歷視為獲得,而非失去,即使可能需要一些時間才能看到其好處。
作者簡介
Joan Marques is Professor of Management at Woodbury University, Burbank, CA, USA. She teaches, presents and writes on workplace spirituality, ethical leadership, Buddhist psychology in management, and leadership awareness. She is a widely published author in both scholarly and practitioner based journals and is author/co-author and editor of over 35 books on management and leadership topics. Joan has founded and led multiple business and non-profit entities over the past decades. A former media producer and presenter, Joan still presents a bi-weekly radio-program, in Amsterdam, The Netherlands, through Mart Radio.
作者簡介(中文翻譯)
喬安·馬克斯(Joan Marques)是美國加州伯班克的伍德伯里大學(Woodbury University)管理學教授。她教授、演講並撰寫有關工作場所靈性、倫理領導、管理中的佛教心理學以及領導意識的內容。她在學術期刊和實務期刊上發表了大量文章,並且是超過35本有關管理和領導主題的書籍的作者、合著者和編輯。喬安在過去幾十年中創立並領導了多個商業和非營利機構。作為前媒體製作人和主持人,喬安目前仍在荷蘭阿姆斯特丹通過Mart Radio主持每兩週一次的廣播節目。