Wearable Sleep Technology: History, Evaluation, and Performance
暫譯: 可穿戴睡眠科技:歷史、評估與表現

Grandner, Michael A., Kennedy, Kathryn E. R.

  • 出版商: Springer
  • 出版日期: 2026-01-03
  • 售價: $2,240
  • 貴賓價: 9.8$2,195
  • 語言: 英文
  • 頁數: 221
  • 裝訂: Quality Paper - also called trade paper
  • ISBN: 9819666422
  • ISBN-13: 9789819666423
  • 相關分類: 穿戴式裝置 Wearable
  • 海外代購書籍(需單獨結帳)

相關主題

商品描述

This book is about wearable sleep technology. Sleep assessment technologies, or "sleep trackers", that can be used outside of the laboratory are becoming increasingly popular. They are utilized in scientific research, among behavioral sleep medicine clinicians, and by members of the general public who are interested in learning more about their sleep. There are few guidelines currently available to help users discern which device is most suitable for their needs. Bold marketing claims often suggest that devices are more accurate than they are. By understanding the history of how these devices were developed, the limitations of the current proxy measures of sleep, and the inherent bias in validation studies of the most popular devices used today, readers can learn about what to realistically expect from device performance. This book comprehensively explains how sleep trackers work, how they can be evaluated by users, and how they can be used in practice.

商品描述(中文翻譯)

本書探討可穿戴睡眠科技。睡眠評估技術,或稱為「睡眠追蹤器」,在實驗室外的使用越來越普及。這些技術被應用於科學研究、行為睡眠醫學臨床醫師,以及對了解自己睡眠狀況感興趣的一般民眾。目前可用來幫助使用者辨別哪種設備最適合其需求的指導方針相對較少。大膽的行銷宣稱常常暗示設備的準確性超過實際情況。透過了解這些設備的發展歷史、當前睡眠代理測量的限制,以及當前最受歡迎設備的驗證研究中的固有偏見,讀者可以學習對設備性能的現實期望。本書全面解釋了睡眠追蹤器的運作原理、使用者如何評估這些設備,以及如何在實務中使用它們。

作者簡介

Michael A. Grandner is a licensed clinical psychologist board-certified in Behavioral Sleep Medicine, director of the Sleep and Health Research Program at the University of Arizona College of Medicine--Tucson, director of the Behavioral Sleep Medicine Clinic at the Banner-University Medical Center in Tucson, AZ, and associate professor of Psychiatry, Medicine, Psychology, Nutritional Sciences, and Clinical and Translational Science. He has worked with sleep wearable technology for over 20 years and has extensive experience with these devices in research and in clinic.

Kathryn E.R. Kennedy is a member of the Sleep and Health Research Program at the University of Arizona College of Medicine--Tucson. She is interested in sleep wearable technologies used to measure and intervene with sleep, as well as other novel therapeutics. She has a background in basic laboratory science and has transitioned into a career focused on translational approaches linking sleep, health, and behavior. She is currently completing her Ph.D. as part of the Graduate Interdisciplinary Program in Physiology at the University of Arizona College of Medicine--Tucson.

作者簡介(中文翻譯)

邁克爾·A·格蘭德納(Michael A. Grandner)是一位持牌臨床心理學家,並在行為睡眠醫學領域獲得董事會認證。他是亞利桑那大學醫學院(University of Arizona College of Medicine--Tucson)睡眠與健康研究計畫的主任,也是亞利桑那州圖森市(Tucson, AZ)Banner大學醫療中心(Banner-University Medical Center)行為睡眠醫學診所的主任,並擔任精神醫學、內科、心理學、營養科學及臨床與轉化科學的副教授。他在睡眠可穿戴技術方面擁有超過20年的經驗,並在研究和臨床應用這些設備方面具有豐富的經驗。

凱瑟琳·E·R·肯尼迪(Kathryn E.R. Kennedy)是亞利桑那大學醫學院睡眠與健康研究計畫的成員。她對用於測量和介入睡眠的可穿戴睡眠技術以及其他新型療法感興趣。她擁有基礎實驗室科學的背景,並轉向專注於將睡眠、健康和行為聯繫起來的轉化方法的職業生涯。她目前正在亞利桑那大學醫學院的生理學研究生跨學科計畫中完成她的博士學位。