Edge of control: Living beyond impulse
暫譯: 控制的邊緣:超越衝動的生活

Brown, Jasmine

  • 出版商: Independently Published
  • 出版日期: 2025-07-28
  • 售價: $740
  • 貴賓價: 9.8$725
  • 語言: 英文
  • 頁數: 122
  • 裝訂: Quality Paper - also called trade paper
  • ISBN: 9798294566753
  • ISBN-13: 9798294566753
  • 相關分類: Engineer self-growth
  • 海外代購書籍(需單獨結帳)

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商品描述

Edge of Control: Living Beyond Impulse
Break the habit of giving in. Build the life that answers back.

We all know the pull, the craving for one more scroll, the urge to say what we'll regret, the comfort of delay disguised as rest. In a world wired for distraction, impulse has become king. But what if the true revolution isn't in doing more but in mastering when not to?

Edge of Control is not a book about rigid routines or cold discipline. It's a raw, insightful journey into the psychology of why we sabotage our best intentions, and how to reclaim control without sacrificing joy, flexibility, or freedom.

In this book, you'll discover:

  • Why impulse feels good in the moment but quietly erodes long-term power
  • How to decode the hidden triggers behind your worst habits
  • A new model of discipline rooted in self-respect, not self-punishment
  • Simple, science-backed practices to rewire your behavior and attention
  • Tools, prompts, and challenges to help you act from intention instead of reaction

Whether you're fighting procrastination, digital addiction, emotional outbursts, or the pull of old patterns, this book will help you cross the threshold where willpower ends and true self-mastery begins.

You won't become perfect.
You'll become powerful.
Not by living with less humanity but by living with more authority over it.

Edge of Control is for the everyday person tired of being run by their impulses and ready to live from the inside out.

商品描述(中文翻譯)

**控制的邊緣:超越衝動的生活**
*打破屈從的習慣。建立能夠回應的生活。*

我們都知道那種吸引力,渴望再滾動一次,衝動地說出會後悔的話,將延遲偽裝成休息的舒適感。在一個充滿分心的世界裡,*衝動*已經成為了王者。但如果真正的革命不在於做更多的事情,而在於掌握何時*不*去做呢?

**控制的邊緣** 不是一本關於僵化例行公事或冷酷紀律的書。這是一段原始而深刻的旅程,探討為什麼我們會破壞自己最好的意圖,以及如何在不犧牲快樂、靈活性或自由的情況下重新掌控。

在這本書中,你將發現:
- 為什麼衝動在當下感覺良好,但卻悄然侵蝕長期的力量
- 如何解碼你最糟糕習慣背後的隱藏觸發因素
- 一種根植於自我尊重而非自我懲罰的新紀律模型
- 簡單、科學支持的實踐來重塑你的行為和注意力
- 工具、提示和挑戰,幫助你從*意圖*而非反應中行動

無論你是在與拖延、數位成癮、情緒爆發或舊模式的吸引力作鬥爭,這本書將幫助你跨越意志力結束和真正自我掌控開始的門檻。

你不會變得完美。
你會變得*強大*。
不是透過減少人性,而是透過對它擁有更多的*權威*。

**控制的邊緣** 是為那些厭倦被衝動驅使的普通人,並準備從內而外生活的人而寫的。

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