The Leader's Guide to Wellbeing: How to Use Soft Skills to Get Hard Results
暫譯: 領導者的幸福指南：如何運用軟技能達成硬性成果

您的實用工具包可消除倦怠，創造心理安全與包容的文化，讓高效能團隊感到被重視、充滿動力和活力。

Audrey Tang is a Chartered Psychologist (CPsychol) qualified teacher, and award-winning author - The Leader's Guide to Resilience, 2021 (prev. The Leader's Guide to Mindfulness) (Pearson & FT, 2018) and Be A Great Manager - Now (Pearson, 2016)) with a focus on practical self-improvement. She is the host of the podcast 'Retrain Your Brain for Success', and The Wellbeing Lounge on NLiveRadio, presenter for "Psych Back to Basics" on DisruptiveTV, and resident psychologist on Channel 4's "Don't Diet Lose Weight", and The Chrissy B Show (Sky) the UK's only TV programme dedicated to mental health and wellbeing. Audrey regularly offers expert comment as a psychologist through TV, Radio and published media. A member of the International Positive Psychology Association (IPPA), she speaks at National and International conferences in the fields of resilience, leadership and team cohesion, is a CPD accredited trainer and FIRO-B profiler, and regularly teaches and hosts webinars & lectures offering accessible and effective psychology and coaching tools for personal and professional success.

唐鳳 是一位特許心理學家 (CPsychol)、合格教師及獲獎作者，著作包括《領導者的韌性指南》（The Leader's Guide to Resilience，2021年，前作《領導者的正念指南》（The Leader's Guide to Mindfulness，2018年，Pearson & FT）及《成為優秀經理人 - 現在》（Be A Great Manager - Now，2016年，Pearson）），專注於實用的自我提升。她是播客《重訓你的大腦以獲得成功》（Retrain Your Brain for Success）的主持人，以及NLiveRadio的《幸福休息室》（The Wellbeing Lounge）節目主持人，還是DisruptiveTV的《心理學基礎回顧》（Psych Back to Basics）節目的主持人，以及Channel 4的《不節食減重》（Don't Diet Lose Weight）和《Chrissy B Show》（Sky）上的常駐心理學家，這是英國唯一專注於心理健康和福祉的電視節目。唐鳳經常通過電視、廣播和出版媒體提供專家評論。作為國際正向心理學協會（IPPA）的成員，她在韌性、領導力和團隊凝聚力等領域的國內外會議上發表演講，是持續專業發展（CPD）認證的培訓師和FIRO-B分析師，並定期教授和主持網絡研討會及講座，提供可及且有效的心理學和輔導工具，以促進個人和專業的成功。