The Healthy Hundred: 100 Ways to a Healthier, Happier and Longer Life

Dr Peter Larkins embodies a lifelong commitment to health and fitness, honed through a remarkable journey as an international athlete, Olympian, media commentator and renowned medical specialist. With unparalleled insight into peak performance, he now dedicates his expertise to guiding individuals of all ages toward their healthiest selves.

「Dr. Peter Larkins」醫生以終身致力於健康和健身而聞名，這一點通過他作為國際運動員、奧運選手、媒體評論員和知名醫學專家的非凡旅程得以體現。憑藉對巔峰表現的獨特洞察力，他現在致力於指導各個年齡段的個人實現最健康的自我。