High-Performance Training for Sports
暫譯: 運動高效能訓練

Joyce, David, Lewindon, Daniel, Pfaff, Dan

High-Performance Training for Sports
  • 出版商: Human Kinetics Publishers
  • 出版日期: 2021-09-15
  • 售價: $2,180
  • 貴賓價: 9.5 折 $2,071
  • 語言: 英文
  • 頁數: 456
  • 裝訂: Quality Paper - also called trade paper
  • ISBN: 1492592900
  • ISBN-13: 9781492592907
  • 相關分類: 職涯發展

    • 海外代購書籍(需單獨結帳)

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商品描述

High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today's athletes.

High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching, and rehabilitation. This all-star team shares the cutting-edge knowledge and techniques they've used with Olympians, elite athletes, and teams from professional sport leagues around the world. In addition to fostering athletes' speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you'll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment.

Combining the latest science and research with proven training protocols, High-Performance Training for Sports will help you accomplish three critical goals for your athletes:

  • Establish and develop resilience
  • Cultivate athletic capabilities
  • Enhance and sustain performance

Whether you are seeking to maximize the readiness of high-performance athletes for a season or are assisting athletes who are returning to play after injury, this definitive guide provides the best advice and practices. High-Performance Training for Sports is an essential resource for those who wish to excel as a strength and conditioning coach, trainer, rehabilitator, or athlete.

Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

商品描述(中文翻譯)

《高效能運動訓練》在2014年首次出版時，改變了運動訓練和運動表現的格局。現在，第二版在這一開創性工作基礎上，結合最新和最有效的理念、協議和計劃，旨在培養當今的運動員。

《高效能運動訓練，第二版》匯集了全球運動表現訓練、教練和康復領域的領導者的貢獻。這支明星團隊分享了他們與奧運選手、精英運動員以及來自世界各地職業運動聯盟的團隊所使用的前沿知識和技術。除了促進運動員的速度、敏捷性、跳躍和著陸能力，以及無氧和有氧訓練外，您還會發現六個新章節，涵蓋賽季內和賽季外的編程、學習和提示，以及對訓練環境產生積極影響的內容。

結合最新的科學和研究與經過驗證的訓練協議，《高效能運動訓練》將幫助您實現運動員的三個關鍵目標：
- 建立和發展韌性
- 培養運動能力
- 提升和維持表現

無論您是希望最大化高效能運動員的賽季準備，還是協助因傷復出的運動員，這本權威指南提供了最佳的建議和實踐。《高效能運動訓練》是希望在力量和體能教練、訓練師、康復師或運動員領域中脫穎而出的人士的必備資源。

獲得持續教育學分/單位！使用本書的持續教育考試也可用。它可以單獨購買，或作為包含書籍和考試的套餐的一部分購買。

作者簡介

David Joyce has trained, rehabilitated and maintained multiple world champions, including Olympians, and more than 100 national champions. The first athletic performance coach in history to work with Team China after having worked with another national Olympic team, Joyce is the high performance and leadership specialist with The Performance Union, where he provides high performance and leadership consultancy services to elite organizations worldwide.

Daniel Lewindon is the head of performance science and medicine for the LTA, the national governing body of tennis in Great Britain. He is responsible for the leadership, management, and integration of sport science and medicine in support of elite players, coaches, and performance programs. Prior to his work with tennis athletes, Lewindon worked in professional rugby for 13 years, 7 of which he served as the senior team physiotherapist for England, where he was responsible for player recovery, injury prevention, and rehabilitation. He holds master's degrees in both sport science and sports medicine.

作者簡介(中文翻譯)

大衛·喬伊斯訓練、康復並維護多位世界冠軍，包括奧運選手，以及超過100位國家冠軍。他是歷史上第一位在與另一個國家奧運隊合作後，為中國隊工作的運動表現教練。喬伊斯是表現聯盟的高效能與領導專家，為全球精英組織提供高效能與領導顧問服務。

丹尼爾·盧溫登是英國網球協會（LTA）的表現科學與醫學主管，該協會是英國的國家網球管理機構。他負責領導、管理和整合運動科學與醫學，以支持精英選手、教練和表現計劃。在與網球運動員合作之前，盧溫登在職業橄欖球界工作了13年，其中7年擔任英格蘭國家隊的高級物理治療師，負責球員的康復、傷害預防和康復。他擁有運動科學和運動醫學的碩士學位。

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