Weight Watchers Freestyle Recipes: 2018 Weight Watchers FreeStyle Recipes And The Guide To Live Healthier Including A 30 Day meal Plan For Ultimate Weight Loss
暫譯: 體重監控者自由風格食譜:2018年體重監控者自由風格食譜及健康生活指南,包括30天的終極減重餐計劃
Anna Kaiser
- 出版商: W. W. Norton
- 出版日期: 2018-01-05
- 售價: $610
- 貴賓價: 9.5 折 $580
- 語言: 英文
- 頁數: 148
- 裝訂: Paperback
- ISBN: 1983585270
- ISBN-13: 9781983585272
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商品描述
Welcome to the New Year 2018 Introducing our latest book "Weight Watchers FreeStyle Cookbook" 2018 Weight Watchers recipes and The Guide To Live Healthier Include A 30 Day Meal Plan For Ultimate Weight Loss When it comes to picking out the right diet plan that you are going to use, there are a lot of options that you can choose from. All of them are going to offer advice and suggestions on what you are able to do to lose weight, but many of them are unsafe, offer bad advice, and are just too hard to follow for the long term. This guidebook is going to spend some time talking about the Weight Watchers plan, a plan that is going to help you to lose weight and get in better health for your whole life and not just for a few weeks. We are going to explore how to make this diet plan work. We also include the latest update version of the latest Weight Watchers FreeStyle information and recipes to go with. As more information and recipes updated I will be Able to write more on the complete all new freestyle cookbook in the near future. The include 30 day meal plan with smart points will help you to get started the ultimate weight loss journey. When you are first looking to lose weight or get in better health than you were before, you will find that there are a lot of different weight loss plans that you are able to follow. Some are going to ask you to limit the types of certain foods that you are allowed to eat, some will limit the times that you are allowed to eat during the day, and some can be really unhealthy and unsafe (even if they do drop some of the pounds in the beginning). All of this information can be hard to sift through and you may feel worried that you are not able to find the right diet plan with the right rules that will work for you. Grab this book NOW before it too late!
商品描述(中文翻譯)
歡迎來到2018年,介紹我們最新的書籍《Weight Watchers FreeStyle Cookbook》。這本書包含2018年的Weight Watchers食譜以及健康生活指南,並提供一個為期30天的餐飲計劃,以達到最佳減重效果。
在選擇適合自己的飲食計劃時,有很多選擇可供挑選。所有這些計劃都會提供建議和意見,幫助你減重,但其中許多計劃不安全、建議不當,且長期遵循起來過於困難。本指南將花一些時間討論Weight Watchers計劃,這是一個能幫助你減重並改善整體健康的計劃,並不僅僅是為了幾週的效果。我們將探討如何使這個飲食計劃有效運作。我們還包括了最新的Weight Watchers FreeStyle資訊和食譜。
隨著更多資訊和食譜的更新,我將能在不久的將來撰寫完整的全新FreeStyle食譜書。這本書包含的30天餐飲計劃和智慧點數將幫助你開始這段終極減重之旅。
當你首次尋求減重或改善健康狀況時,你會發現有許多不同的減重計劃可供遵循。有些計劃會要求你限制某些食物的攝取,有些則會限制你一天中進食的時間,而有些計劃可能真的不健康且不安全(即使它們在一開始能讓你減掉一些體重)。所有這些資訊可能很難篩選,你可能會擔心找不到適合自己的飲食計劃和規則。
在為時已晚之前,立即抓住這本書!