Pomodoro Technique Illustrated: The Easy Way To Do More In Less Time (Paperback)
暫譯: 番茄工作法圖解:輕鬆在更短時間內完成更多工作 (平裝本)
Staffan Noteberg
- 出版商: Pragmatic Bookshelf
- 出版日期: 2010-02-02
- 定價: $873
- 售價: 2.3 折 $199
- 語言: 英文
- 頁數: 156
- 裝訂: Paperback
- ISBN: 1934356506
- ISBN-13: 9781934356500
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相關分類:
Engineer self-growth
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相關主題
商品描述
You have so much you need to accomplish today. Your list is a mile long and you find yourself getting interrupted every other minute. You'd like to tell everyone to leave you alone, but most of the interruptions are coming from you! You think of a phone call you need to make or a web site you need to check and before you know it you're answering email, checking twitter, and finding a million other things to occupy your time.
You need to focus---really focus.
The Pomodoro Technique puts you back in charge of your day. You'll apply successful techniques from software engineering to identify what you should be doing today and to help you achieve your goals. Your mind won't wander when it is fully engaged in short bursts of focused activity.
Learn to work less and accomplish more using nothing more than paper, pencil, and a simple kitchen timer.
Set the timer and start on your next Pomodoro. When the bell rings take a break. This personal approach to timeboxing is at the core of the Pomodoro technique and this book is filled with advice on how get started and how to tailor it to your own needs.
商品描述(中文翻譯)
你今天有很多事情需要完成。你的待辦清單長得像一英里,而你發現自己每隔幾分鐘就會被打斷。你想告訴大家讓你一個人靜靜,但大多數的打斷其實來自於你自己!你想到需要打的電話或需要查看的網站,轉眼間你就開始回覆電子郵件、查看 Twitter,並找到其他一百萬件事情來佔據你的時間。
你需要專注——真正的專注。
番茄工作法讓你重新掌控你的一天。你將應用來自軟體工程的成功技術,來確定今天應該做什麼,並幫助你實現目標。當你的思維完全投入於短暫的專注活動時,它就不會游離。
學會用紙、鉛筆和一個簡單的廚房計時器來減少工作量並達成更多。
設置計時器,開始你的下一個番茄工作。當鈴聲響起時,休息一下。這種個人化的時間框定方法是番茄工作法的核心,而這本書充滿了如何開始以及如何根據自己的需求進行調整的建議。
